Who is it for?
This 6-week course is specifically designed for women who are between 20 and 30 weeks pregnant.
It’s ideal for expectant mothers looking to prepare for childbirth and motherhood during this crucial stage of pregnancy.
What day and time?
Fridays, 12.30pm - 2.30pm
What is covered?
Come and meet other mums-to-be, learn to relax and take care of yourself, and get to know your baby before the birth.
What can I gain?
- Parenting support and advice
- Self care
- Support before and after birth for parents and families
What do our learners say?
“A very fast 6 weeks of Mellow Bumps. I have thoroughly enjoyed my time coming to these sessions. Salma has been a brilliant facilitator and each session has been well planned and very informative and appropriate. I have had the opportunity to have ‘me time’ and a safe place to relax and unwind away from the stresses of everyday life. I think this is a brilliant programme and am grateful I have had the time to attend.” Najma
“I had a wonderful six weeks, the relaxation, fun time and all the important information it is much appreciated and the class will be well missed”
“Thank you very much! All time spent here was amazing. A very relaxing, friendly environment. Very friendly people as well. I will recommend everybody to come here. Thank you!! ☺”