These classes offer you the chance to improve your confidence and mental wellbeing through exercise and social interaction
Cycling
Thursday, 10.00 am – 12.00 pm
Learn how to ride a bike, learn how to stay safe and improve your skills and confidence Suitable for beginners and all levels.
Healthy Walking Groups
Thursday, 10.00 am – 12.00 pm
Funded by the Forestry Commission Standard. You will be involved in a gentle exercise in a local area, parks, woodlands in Dundee. Suitable for all ages.
Swimming & Gym
Wednesday, 01.00 pm – 03.00 pm
Get access to Lochee leisure centre and enjoy the afternoon swimming, in the gym or sauna.
